Friday, September 8, 2017

Promoting Good Mental Health by Writing

There's little that takes on more importance during times like these than togetherness--as families, communities, states, a nation, and even the world. As the country waits with bated breath to find out just where in Florida Hurricane Irma will make landfall, it seems wrong to post on anything other than the potential danger so many Americans are facing, and how resilient American citizens are facing such tragedy.

But maybe that's all the more reason to do just that. No, a post about writing won't change the course of Irma, won't diminish the damage, whether emotional, physical, or material, and certainly won't rate up there with weather news. It won't lessen the losses of those in Texas impacted by Hurricane Harvey. But it will give us a brief respite from the woes of the nation, in particular, and the world in general. Before these massive storms, politics took center stage in the news, and battles between Trump supporters vs. his detractors reigned supreme on social media. The news is seldom good, and I don't suppose that will change once Harvey and Irma have passed and we're left with cleaning up what they've left behind.

That's one reason I feel authors do such a great thing for humanity. We provide entertainment and knowledge, two things that fuel good emotional health. If we're armed with truth, facts, and information (provided by non-fiction books) and excitement, romance, mystery, thrills, inspiration, and humor (through fiction), our lives take on more balance. Yes, bad news will most likely win the battle in mainstream news sources because so much of it exists, but good news is out there. We may not hear about it often enough, but in times of national tragedy, we see the inherent good in others. In the meantime, writers need to remember what an important role we play in the lives of our readers.

Have you ever retreated to your favorite spot to read and bury yourself in the plot of a good book to get away from your daily strife? Do you find yourself aching to get back to that novel that has you spellbound? Do you look forward to getting back to that non-fiction title on your favorite subject? These are all examples of readers needing what we writers produce. We may not change the course of hurricanes, stop the stream of bad news coming at us daily, or make life wonderful. But we can alleviate stress, bring smiles, entertain, inform, and inspire.

And don't we need that more than ever right now?
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